Blog2017-02-12T18:24:37+00:00

Safely building your core: Hypopressives vs. traditional abdominal exercises

By |September 22nd, 2016|Categories: Women's and Men's Health|

By now, most everyone has heard of, or has participated in ex programs specific to building the “core”. Although an important concept, we are now discovering that [...]

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Naming Poor Posture: Upper Crossed Syndrome

By |March 31st, 2016|Categories: Misc|

Today we are going to discuss one of the most common Physical Therapy issues in America, posture. Poor posture is something that we all can relate to, [...]

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