Blog 2017-02-12T18:24:37+00:00

Note To Women’s Health Care Providers – Please Assess The Pelvic Floor Muscles

By | March 5th, 2017|Categories: Women's and Men's Health|

Assessment of the proper functioning of the pelvic floor muscles is often overlooked. Thank you to all the practitioners in the women’s health field for all you [...]

Safely building your core: Hypopressives vs. traditional abdominal exercises

By | September 22nd, 2016|Categories: Women's and Men's Health|

By now, most everyone has heard of, or has participated in ex programs specific to building the “core”. Although an important concept, we are now discovering that [...]