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Today we are going to discuss one of the most common Physical Therapy issues in America, posture. Poor posture is something that we all can relate to, as most of us suffer from it in varying degrees of severity. I’m sure you can all remember at some point or another when you were growing up, [...]
Many pregnant and postpartum women experience a space in the middle of their belly where their abdominals used to meet. This generally happens around the third trimester of pregnancy. Stretching and thinning of the abdominal muscles is a natural occurrence during pregnancy due to the growing baby inside the uterus and is called a Diastasis [...]